In general, a good way to decompress is to step away from work, have a routine and take breaks, take walks - being glued to your computer is not healthy.
If it’s something I’ve learned during this pandemic it is how incredibly important self care is for yourself & your team! With our industry being so demanding and stressful it can take a toll on you physically, mentally & emotionally in general (let alone the stress of a pandemic). In general, a good way to […]